Tag Archives: exercise goals

The Agony of Defeat

Have you ever embarked upon a plan that you weren’t so successful at fulfilling?  I have been struggling on this post for a few weeks now.  I must admit defeat, throw the white flag in the air and launch my tail between my legs.  For those of you who know me…what I really need is to unload a particular foster dog before I get too attached and keep making dog references!  Continue reading The Agony of Defeat

The Long Haul

The Long Haul

Accomplishments usually come in the form of a finish. You set out to complete a goal, you map your course of action, you execute it and at the end of the tunnel is the light that is your accomplishment.  But how do you stay the course for the “long haul” while pursing a goal?

Continue reading The Long Haul